10 Proven Strategies For Building Mental Strength

A healthy mind is the core of a healthy life.

James Michael Sama
10 min readMar 1, 2024

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The “image” of mental strength looks different for everyone. We all have different values, beliefs, backgrounds, upbringings, and life experiences. The journey is more important than the destination, as each of us walk our own path in life.

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James Michael Sama

I help you evolve into the ultimate version of yourself. Life & Executive Coach. Multi #1 writer. Trusted by: CNN, CNBC, NY Post, CBS, more. Say hi! @JamesMSama