12 Powerful Strategies for Creating Inner Peace

#10: Stop comparing yourself to others.

Does “inner peace” sound like an oxymoron to you? The more still you become, the more active your mind seems to get. You may be calm and motionless on the outside, but your thoughts are racing around in your head so fast that you can hardly keep them all straight.

You’re not alone — life is hectic, chaotic, and full of responsibilities and obligations. It’s natural to feel overwhelmed at times. In fact, it’d be more surprising if you didn’t feel this way.

There’s good news, though: You don’t need to succumb to these feelings and simply accept them as they are. There are mindset and perspective shifts that you can consciously make in order to better manage what you focus on, and therefore the resulting thoughts and emotions they bring you.

Below, we’ll discuss a few ways to create a deeper and calmer sense of inner peace, so you can enjoy your life, rather than being stressed about it.

1: Learn to set (and maintain) boundaries.

First thing’s first — the abundance of thoughts and feelings in your mind exists because of just how much is allowed in. Understandably, your life is busy, your career or business is growing, your family loves and needs…