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5 Proven Methods For Building True Self Love
Confidence is something that can be deliberately built over time by doing the “inner work.” Here are a few strategies for accomplishing it.
Growing up I used to look at people who had a high level of confidence and feel a sense of jealousy. Why wasn’t I given that gift of confidence?
As I got older and dove into the world of personal development, I learned that confidence and self love are things that can be built over time.
Here are some methods for doing just that:
Challenge yourself.
Consider an area of life where you feel the most confident. Perhaps it’s a skillset at work. Maybe your level of fitness. Maybe you’re a quick learner or a fast reader.
Whatever the answer, odds are it’s something you have done repeatedly over and over again, so you feel a sense of TRUST in yourself. You know you can get it done when you need to.
Lack of confidence in a different area of life reflects a lack of credibility with yourself in that particular zone.
Set small goals to challenge yourself, and then achieve them. Even if it’s waking up 10 minutes earlier every day and getting right out of bed…
