5 Reasons You Should Start Saying “No” More Often

Give yourself permission to focus your time on what aligns with your goals, or risk being pulled off track.

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Photo by Zan on Unsplash

Your mental energy is valuable and limited.

It communicates your standards.

It will eliminate stress.

It will strengthen your relationships.

It’ll allow you to serve others and yourself even better.

Written by

International speaker, writer, & adviser helping you build happier relationships. Seen: CNN, CNBC, NY Post, CBS, more. JamesMSama.com: 38 million+ views.

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