Like Elsa said: Let it go. — Life is a matter of perspective. Healthy perspective, though, is something that we must choose. As humans, our default setting is survival. This means that we notice, instinctively, dangers and potential threats at every turn. It’s how biological evolution has wired us (thankfully). However, that doesn’t mean that every little…

Actions are loud. So is their absence. — You’ve probably spent too much time in the wrong relationship because you overlooked (or missed) the subtle signs that someone was just not giving their full emotional investment. Sometimes, these signs can be more glaring than others, and it’s easy to overlook the smaller ones when we are caught up…

What is “real love” actually made of? — “How do you know when it’s true love?” A question that has entered the minds of humans of all ages over the eons of our existence. Is it rooted in infatuation? Compatibility? Emotional connection? A feeling of comfort? A combination of the above? I believe that, just as much of…

Are you pushing her away without realizing it? — “You don’t know what you don’t know.” This quote reverberates in my mind when I think about all of the things I’ve not experienced, seen, or learned (yet). I cannot even begin to fathom what they might be — because, well, I don’t know what I don’t know. It’s sort…

What if *gasp* it’s NOT about appearance? — What do you think of when you hear the word: “Sexy”? For most, particularly the men (ahem, sorry guys…) it’s directly tied to an outward appearance. A certain visual image we hold in our mind for what we consider to be physically attractive in another person. While a physical appearance…

Only date someone who’s ready to receive you. — Being “emotionally available” should be #1 on the list of every single person’s desires in a romantic partner, no matter who you are or what you’re looking for. If this sounds like a big statement — that’s the entire point. Emotional availability is what opens someone up (or not) to…

(Hint: They’re not about appearance). — What is it that makes someone genuinely attractive? I’m not talking about the things that catch our eye from across the room — but the subtle nuances and habits that truly draw our attention? The actions, mannerisms, behaviors, and even the mindsets that make them seem so…magnetic? You know people…

Here’s why. — We’ve all heard it before: Nice guys finish last! And if we’re really being honest…they do. I know this, because I used to be one of them. …

(Not as complicated as you think). — Since the beginning of time, men have been asking the wrong question. That question is: “What do women want?” There’s a reason why the answer is so evasive — because wants and needs are not always the same thing. This is why you may get confused when looking at some…